Learn How to Lose Weight Fast in Just 21 Days Without Working Out or Starving Yourself!
Number of sit-ups to flatten my post twin pregnancy belly: ZERO!
Count calories and then feeling hungry: NOPE!
Eat flavorful and easy-to-prepare meals: ABSOLUTELY!
Hi! I'm Joanna Wen. I struggled with digestive health issues and a bulging belly most of my life. After becoming pregnant and giving birth to a set of twins, my belly stayed looking six-months pregnant over a year later.

Kind-hearted New Yorkers continue to get up to offer me their seats when I walk into crowded subway cars because I still looked pregnant... while I appreciated their kind gesture, I felt down about the way I looked and was determined to make a change.

I've experienced first-hand the healing powers of food after drinking green smoothies amazingly ended up healing my nearsightedness. Since then, I’ve been concocting food as medicine in my kitchen lab to solve my health issues in natural ways.

I wholeheartedly believed food to be the answer to my weight loss quest and started my research. What I stumbled upon was an amazing world of spices, herbs and nutrient-rich foods that turned the conventional wisdom on weight loss upside down!

I ate simple gourmet meals and lost 10 pounds in the first month, and a total of 28 pounds in the six months that followed. My post twin pregnancy waist was trimmed by 9 inches without a single sit-up!

People no longer get up for me when I enter crowded subway cars. I have more energy to keep up with my toddler twins.

Using food as medicine to achieve optimal health and weight is my life passion.

Let me save you the time and hassle of trying to “figure it out” on your own and straight to the results!
Maybe some of these feelings will resonate with you…
You want to look and feel beautiful whenever you look in the mirror.
You want to fit into that favorite jean tucked away in the back of your closet.
You want more energy to do all the fun activities with your family and friends.
You are tired of feeling hungry and deprived.
You don't want to count calories and eat bland 'diet’ foods anymore.
You are not getting the results you want from all that time and energy spent at the gym.
You are tired of being mistaken for a pregnant woman.
You’ve tried so many ways to lose that fat and it just isn’t working out.
You CAN and you WILL lose the weight.
I’ve been where you are.
Here's What You'll Get:
Everything you need to lose the weight.  Easily and quickly.
You Will Gain Instant Access To 3 Downloadable eBooks:
The 21-Day Slim Down Challenge Main Guide shows you exactly how I used spices, herbs, and other nutrient-rich foods to lose 28 pounds and shed my pregnant look:
  •  Learn the answers to common weight loss questions/bust the myths around diet, exercises, and the role of carbs.
  •  What 20+ spices and herbs to use and how to properly combine them to maximize weight loss and hack your metabolism to burn fat faster.
  •  Get the list of the foods to eat and exactly what to avoid in order to lose that stubborn belly fat.
No need to struggle with "what to cook" with the 21-Day Slim Down Challenge Meal Plans:
  •  3 weeks of quick and easy recipes that are designed in stages to 1) heal your gut 2) detox your body and 3) boost your metabolism.
  •  Weekly grocery shopping lists that make your trips to the supermarket a breeze. 
  •  Learn exact spice quantities and savory spice combinations that will delight your palate and melt your body fat!
  •  Includes weight loss boosting teas, detox waters, and snacks too! 
Like eating out or ordering takeout? You’re going to love this guide that will help you dine out and live your life while slimming yourself down! 
  •  Learn strategies to prepare yourself for a guilt-free and enjoyable dining experience.
  •  What to order from world cuisines such as Italian, Mexican, or Thai.
  •  What beverages to order in order to avoid drinking your calories.
Order Now and Get These Bonuses!
Bonus #1. Meal Prep Guide
($27 Value)
Save time and enjoy more of life outside the kitchen while eating healthy!  Learn easy and quick ways to reduce your meal prep time to an hour for a whole week’s worth of meals.
Bonus #2. Private Support and Accountability
($30/month Value)
This is the key to your success with this program!

In this private support group, you will be able to ask questions and share your experience with fellow challenge members and myself to support and hold each other accountable. 

This group is FREE with the purchase of the Challenge! It is included in the one-time price, and you will not be charged again. 
Bonus #3. Flat Belly Tea
($17 Value)
Flat Belly Tea Recipe
A perfect combination of sweet and warming spices for an exquisite tea to shrink that stubborn belly fat and curb your cravings!  
21-Day Slim Down Challenge
 Get the tools and support you need to transform your body and change your life for just $97 $47!
100% Satisfaction Money Back Guarantee
Not sure if this is the right plan for you? Try it for 30 days and if it doesn’t give you real results, just send an email to hello@spicesandgreens.com, and we will send you your money right back! All we ask for is proof that you tried the challenge via photos of yourself, photos of 21-Day Challenge meals, or interaction via our free community group during your challenge.
"As a busy mom, I love that I don’t have to cook separate meals for myself and my family of four, and lose weight at the same time!"

- Jocelyn L.
Meet the Expert Behind the Challenge:
Hi there, Joanna Wen here and these are my little ones that inspired Spices & Greens and this Challenge! 

I graduated from Cornell University with a Bachelors degree in Biological Engineering, and I enjoy hacking my health using food as medicine.  Here are some of my results in addition to losing weight by eating that have surprised even my doctors:   

-  carried my twins to full-term with above average birth weights on my petite 5-feet tall frame.  
-  weaned off high blood pressure medication despite genetic predispositions.
-  healed my nearsightedness in my early 30s after wearing eye contacts/eyeglasses every day since high school.
-  healed my son from severe eczema and any associated allergies to laundry detergents and foods.

It's my passion to "troubleshoot" health issues for family and friends, and experimenting with ways to create tasty foods as medicine in my kitchen lab!
Got questions?  Find your answers here!
What is the 21-Day Slim Down Challenge?
It's a unique diet program designed using everyday spices to help you lose weight without working out or going hungry in 21 days.  Got more weight to lose?  Not a problem! The Challenge was designed in a way so that it can be repeated in multiple rounds if you want to lose more weight!  Do as many rounds as you'd like with no additional charges!
What type of foods does this diet consist of?
This diet is a whole foods based diet, consisting of lean proteins, low-carbohydrate vegetables, and a few complex carbohydrates. It is a gluten-free diet.
Is there a meal plan? What does it consist of?
Yes!  There is a list of approved foods as well as 3 weekly meal plans with recipes and grocery lists. The meals are quick and easy to prepare and the fat burning spice mixes will surprise and delight your palate!  The approved foods includes lean proteins, low-carbohydrate vegetables, and a few complex carbohydrates. It is a gluten-free diet.
 What type of people is the challenge designed for?
This challenge was designed specifically with women and mothers in mind, but everyone can do this program.  Most of my content is designed to reach women as they make up the vast majority of my audience. But we've had some husbands / boyfriends dine on the Challenge meals together, and they've lost weight as well! It's a great thing for couples to do together for additional motivation and support!
Do I have to exercise?  What if I am unable to exercise?
You do not have to exercise to lose weight in the Challenge.  If you are unable to exercise, you will still lose the weight, although it can help.
Do I have to buy shakes, organic food, or any other hidden supplements?
Nope! There are a couple of recommendations included for those that want supplements, but they are not required to lose the weight.
 Won't the weight come back?
You shouldn't experience any rebound weight from this plan as long as you continue to eat a healthy diet and apply the core principles in the program beyond the Challenge.  The knowledge you gain from the Challenge will enable you to take back control of your body and drop any gained weight right back off!  
 Is my credit card secure?
Credit card security is extremely important to us. That's why I've partnered with Stripe to handle the billing and provide a secure socket layer, 128-bit encryption. So feel comfortable knowing that your transaction is 100% protected from fraud. 

Still worried? Choose PayPal when placing orders. This way, you do not have to enter any of your billing or financial information on Spices & Greens website. All payment information is entered directly on PayPal.com (an eBay company).
Order Today and Save $50!
This Exclusive 50%+ Off Pricing Is Only Available for a Limited Time!
 Get the tools and support you need to transform your body and change your life for just $97 $47!
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